{"id":9048,"date":"2026-10-18T16:12:56","date_gmt":"2026-10-18T16:12:56","guid":{"rendered":"https:\/\/drkozarevcosmedics.com\/?p=9048"},"modified":"2026-10-18T16:18:04","modified_gmt":"2026-10-18T16:18:04","slug":"perimenopauza-menopauza-koza","status":"publish","type":"post","link":"https:\/\/drkozarevcosmedics.com\/en\/perimenopauza-menopauza-koza\/","title":{"rendered":"Perimenopauza i menopauza: kako hormonske promene uti\u010du na ko\u017eu?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9048\" class=\"elementor elementor-9048\">\n\t\t\t\t<div class=\"elementor-element elementor-element-414c86f thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"414c86f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-483488e flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"483488e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Mo\u017eda ti je ko\u017ea odjednom postala suvlja. Krema koju koristi\u0161 godinama vi\u0161e nije dovoljna. Prime\u0107uje\u0161 da je ko\u017ea tanja, da joj nedostaje elasti\u010dnosti ili da druga\u010dije reaguje na aktivne sastojke koje si ranije dobro podnosila.<\/span><\/p><p><span style=\"font-weight: 400;\">Ako se to doga\u0111a u \u010detrdesetim, promena mo\u017ee delovati naglo. U stvarnosti, u telu se tokom ovog perioda odvija postepena hormonska tranzicija koja mo\u017ee trajati godinama.<\/span><\/p><p><strong>Perimenopauza je jedan njen deo.<\/strong><\/p><p><span style=\"font-weight: 400;\">Tokom ovog perioda jajnici postepeno menjaju na\u010din na koji stvaraju hormone, posebno estrogen i progesteron. Ovulacija postaje manje predvidiva, pa se i koli\u010dina hormona tokom ciklusa menja manje pravilno nego ranije. Zbog toga estrogen u perimenopauzi ne mora jednostavno i ravnomerno da opada. Njegov nivo mo\u017ee zna\u010dajno da raste i pada pre nego \u0161to nakon menopauze ostane trajno ni\u017ei.<\/span><\/p><p><span style=\"font-weight: 400;\">Ko\u017ea ose\u0107a deo tih promena jer je hormonski osetljiv organ.<\/span><\/p><p><span style=\"font-weight: 400;\">Estrogen u\u010destvuje u procesima koji uti\u010du na kolagen, hidrataciju, debljinu i elasti\u010dnost ko\u017ee. Kada se hormonsko okru\u017eenje promeni, mogu se promeniti i potrebe ko\u017ee.<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40847905\/?utm_source=chatgpt.com\"><span style=\"font-weight: 400;\">\u00a0<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">To je jedan od razloga zbog kojih rutina koja ti je odgovarala sa 35 ne mora na isti na\u010din da odgovara i sa 45.<\/span><\/p><p><span style=\"font-weight: 400;\">Razumevanje tih promena poma\u017ee da negu prilagodimo onome \u0161to se sa ko\u017eom zaista doga\u0111a.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87b136c thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"87b136c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-b8b1763 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"b8b1763\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0160ta se de\u0161ava tokom perimenopauze?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a658cc thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"3a658cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-56e9522 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"56e9522\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u017dena se ra\u0111a sa kona\u010dnim brojem folikula u jajnicima, a njihov broj se tokom \u017eivota postepeno smanjuje. Folikuli sadr\u017ee jajne \u0107elije, ali istovremeno u\u010destvuju u hormonalnim procesima koji reguli\u0161u menstrualni ciklus.<\/span><\/p><p><span style=\"font-weight: 400;\">Kako se pribli\u017eava menopauza, broj funkcionalnih folikula je sve manji i odgovor jajnika na hormonalne signale iz mozga postaje promenljiviji.<\/span><\/p><p><span style=\"font-weight: 400;\">Zato ciklus vi\u0161e ne mora da izgleda kao ranije.<\/span><\/p><p><span style=\"font-weight: 400;\">Ovulacija mo\u017ee izostati u pojedinim ciklusima. Ciklusi mogu postati kra\u0107i ili du\u017ei, a koli\u010dina i trajanje krvarenja mogu se promeniti. Menja se i obrazac lu\u010denja estrogena i progesterona.<\/span><\/p><p><span style=\"font-weight: 400;\">Upravo zbog toga je re\u010d <\/span><b>\u201eoscilacije\u201c<\/b><span style=\"font-weight: 400;\"> va\u017ena kada govorimo o perimenopauzi.<\/span><\/p><p><span style=\"font-weight: 400;\">Estrogen tokom ovog perioda mo\u017ee biti visok u jednom delu tranzicije, a zatim znatno ni\u017ei u drugom. Progesteron tako\u0111e mo\u017ee postati ni\u017ei ili manje predvidiv kada ovulacija izostaje.<\/span><\/p><p><span style=\"font-weight: 400;\">Zbog promenljivosti hormona i simptomi mogu dolaziti i odlaziti. \u017dena mo\u017ee nekoliko meseci prime\u0107ivati promene, zatim imati mirniji period, pa ih ponovo osetiti.<\/span><\/p><p><span style=\"font-weight: 400;\">Menopauza predstavlja drugu ta\u010dku u tom procesu. Potvr\u0111uje se kada pro\u0111e 12 uzastopnih meseci bez menstruacije, pod uslovom da za izostanak ciklusa ne postoji drugi uzrok.<\/span><\/p><p><span style=\"font-weight: 400;\">Zato menopauzu mo\u017eemo odrediti tek retrospektivno. Tek kada pro\u0111e tih 12 meseci znamo kada je bila poslednja menstruacija.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61e30b8 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-image\" data-id=\"61e30b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" width=\"1200\" height=\"630\" src=\"https:\/\/drkozarevcosmedics.com\/wp-content\/uploads\/2026\/10\/blog-post-1.png\" class=\"attachment-full size-full wp-image-9049\" alt=\"perimenopauza\" srcset=\"https:\/\/drkozarevcosmedics.com\/wp-content\/uploads\/2026\/10\/blog-post-1.png 1200w, https:\/\/drkozarevcosmedics.com\/wp-content\/uploads\/2026\/10\/blog-post-1-300x158.png 300w, https:\/\/drkozarevcosmedics.com\/wp-content\/uploads\/2026\/10\/blog-post-1-1024x538.png 1024w, https:\/\/drkozarevcosmedics.com\/wp-content\/uploads\/2026\/10\/blog-post-1-768x403.png 768w, https:\/\/drkozarevcosmedics.com\/wp-content\/uploads\/2026\/10\/blog-post-1-18x9.png 18w, https:\/\/drkozarevcosmedics.com\/wp-content\/uploads\/2026\/10\/blog-post-1-600x315.png 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0685c2 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"a0685c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-db27ecc flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"db27ecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Za\u0161to hormonske promene uti\u010du na ko\u017eu?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed0f474 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"ed0f474\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-88491d1 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"88491d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ko\u017eu \u010desto posmatramo kao spolja\u0161nji omota\u010d tela, ali ona je aktivan organ koji reaguje na promene koje se odvijaju unutar organizma.<\/span><\/p><p><span style=\"font-weight: 400;\">U ko\u017ei postoje receptori za estrogen. Nalaze se u razli\u010ditim \u0107elijama i strukturama ko\u017ee, zbog \u010dega estrogen mo\u017ee da uti\u010de na procese povezane sa kolagenom, elasti\u010dnim vlaknima, hijaluronskom kiselinom, hidratacijom i funkcijom ko\u017ene barijere.<\/span><\/p><p><span style=\"font-weight: 400;\">Kada se koli\u010dina estrogena trajno smanji, taj hormonalni signal slabi.<\/span><\/p><p><span style=\"font-weight: 400;\">U dermisu se to povezuje sa promenama kolagena i elasti\u010dnosti. U povr\u0161inskim slojevima ko\u017ee mogu se menjati sposobnost zadr\u017eavanja vode i funkcija za\u0161titne barijere. Promene u stvaranju sebuma mogu dodatno doprineti ose\u0107aju suvo\u0107e.<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40847905\/?utm_source=chatgpt.com\"><span style=\"font-weight: 400;\">\u00a0<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">Zbog toga hormonske promene mogu postati vidljive spolja.<\/span><\/p><p><span style=\"font-weight: 400;\">Ko\u017ea mo\u017ee delovati suvlje i tanje. Fine linije mogu postati uo\u010dljivije. Menja se ose\u0107aj \u010dvrstine, a neke \u017eene prime\u0107uju da preparate koje su dugo koristile vi\u0161e ne podnose na isti na\u010din.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dea75ef thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"dea75ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-0cbfbf9 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"0cbfbf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Da li su sve promene ko\u017ee posle 40 posledica hormona?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b920c7c thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"b920c7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-768092e flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"768092e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hormoni predstavljaju samo jedan deo onoga \u0161to se u ovom periodu vidi na ko\u017ei.<\/span><\/p><p><span style=\"font-weight: 400;\">U isto vreme nastavlja se prirodno, hronolo\u0161ko starenje ko\u017ee. Menjaju se \u0107elijski procesi, struktura dermisa i sposobnost tkiva da se obnavlja.<\/span><\/p><p><span style=\"font-weight: 400;\">Tu je i istorija izlaganja suncu.<\/span><\/p><p><span style=\"font-weight: 400;\">UV o\u0161te\u0107enje je kumulativno, pa ko\u017ea u \u010detrdesetim pokazuje i posledice izlaganja koje se doga\u0111alo mnogo ranije. Zbog toga pigmentacije, promena teksture i odre\u0111ene bore koje prime\u0107ujemo danas mogu imati korene u prethodnim decenijama.<\/span><\/p><p><span style=\"font-weight: 400;\">Genetika uti\u010de na brzinu i obrazac promena. Pu\u0161enje, klima, nega, odre\u0111eni lekovi i zdravstvena stanja mogu dodatno menjati izgled i pona\u0161anje ko\u017ee.<\/span><\/p><p><span style=\"font-weight: 400;\">Perimenopauza se odvija paralelno sa svim tim procesima.<\/span><\/p><p><span style=\"font-weight: 400;\">Zbog toga dve \u017eene od 45 godina mogu imati potpuno razli\u010dite potrebe ko\u017ee, \u010dak i ako su obe u perimenopauzi.<\/span><\/p><p><span style=\"font-weight: 400;\">U tekstu <\/span><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/drkozarevcosmedics.com\/kako-se-koza-menja-posle-40\/\"><b>\u201eKako se ko\u017ea menja posle 40. godine i da li treba menjati rutinu nege?\u201c<\/b><\/a><\/span><span style=\"font-weight: 400;\"> detaljnije smo objasnili kako se prirodno starenje, fotoo\u0161te\u0107enje i \u017eivotne okolnosti prepli\u0107u u ovom periodu.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6cf3bad thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"6cf3bad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-85a0e9f flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"85a0e9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Za\u0161to ko\u017ea u perimenopauzi mo\u017ee postati suvlja?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f49277 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"7f49277\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-fef0102 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"fef0102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Suvo\u0107a je jedna od promena koje \u017eene \u010desto prve primete.<\/span><\/p><p><span style=\"font-weight: 400;\">Estrogen je povezan sa procesima koji poma\u017eu ko\u017ei da zadr\u017eava vodu, uklju\u010duju\u0107i hijaluronsku kiselinu i druge komponente ekstracelularnog matriksa. Sa njegovim padom mogu se menjati i proizvodnja sebuma i funkcija ko\u017ene barijere.<\/span><\/p><p><span style=\"font-weight: 400;\">Posledica mo\u017ee biti ve\u0107i gubitak vode i ose\u0107aj da ko\u017ei nedostaje ono \u0161to joj je ranije pru\u017eala ista rutina.<\/span><\/p><p><span style=\"font-weight: 400;\">U svakodnevnom \u017eivotu to \u010desto izgleda mnogo suptilnije od medicinskog opisa:<\/span><\/p><ol><li><span style=\"font-weight: 400;\">Ko\u017ea posle umivanja du\u017ee zate\u017ee.<\/span><\/li><li>Krema koju si godinama koristila upije se, ali posle nekoliko sati ponovo ose\u0107a\u0161 suvo\u0107u.<\/li><li>Puder ili korektor mogu po\u010deti vi\u0161e da se zadr\u017eavaju u finim linijama.<\/li><li>Aktivni sastojak koji si ranije koristila nekoliko ve\u010deri nedeljno odjednom postaje te\u017ee podno\u0161ljiv.<\/li><\/ol><p><span style=\"font-weight: 400;\">Takve promene su razlog da ponovo proceni\u0161 trenutno stanje ko\u017ee i rutinu koja je napravljena za njene ranije potrebe.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be92771 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"be92771\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-2c325e1 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"2c325e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0160ta se doga\u0111a sa kolagenom?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd43433 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"dd43433\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-be46816 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"be46816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Kolagen \u010dini veliki deo strukturne mre\u017ee dermisa i doprinosi njegovoj \u010dvrstini.<\/span><\/p><p><span style=\"font-weight: 400;\">Na kolagen uti\u010de samo starenje, UV zra\u010denje i hormonsko okru\u017eenje. Estrogen u\u010destvuje u regulaciji stvaranja i razgradnje kolagena, pa njegov pad tokom menopauzalne tranzicije predstavlja dodatni faktor u promenama dermisa.<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40847905\/?utm_source=chatgpt.com\"><span style=\"font-weight: 400;\">\u00a0<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">Vremenom ko\u017ea zato mo\u017ee postati tanja i manje elasti\u010dna, a bore mogu postati izra\u017eenije.<\/span><\/p><p><span style=\"font-weight: 400;\">Ovo obja\u0161njava i za\u0161to pojam \u201eanti-age\u201c \u010desto previ\u0161e pojednostavljuje ono \u0161to se doga\u0111a.<\/span><\/p><p><strong>Kada \u017eena u \u010detrdesetim ka\u017ee da joj ko\u017ea vi\u0161e \u201enije ista\u201c, ona mo\u017eda istovremeno prime\u0107uje promenu hidratacije, povr\u0161inske teksture, pigmentacije, kolagena i potko\u017enih struktura.<\/strong><\/p><p><span style=\"font-weight: 400;\">Jedan proizvod te\u0161ko mo\u017ee odgovoriti na sve te procese.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bdc61e5 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"bdc61e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-b3b6a81 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-image\" data-id=\"b3b6a81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"630\" src=\"https:\/\/drkozarevcosmedics.com\/wp-content\/uploads\/2026\/10\/blog-post.png\" class=\"attachment-full size-full wp-image-9050\" alt=\"Blog post\" srcset=\"https:\/\/drkozarevcosmedics.com\/wp-content\/uploads\/2026\/10\/blog-post.png 1200w, https:\/\/drkozarevcosmedics.com\/wp-content\/uploads\/2026\/10\/blog-post-300x158.png 300w, https:\/\/drkozarevcosmedics.com\/wp-content\/uploads\/2026\/10\/blog-post-1024x538.png 1024w, https:\/\/drkozarevcosmedics.com\/wp-content\/uploads\/2026\/10\/blog-post-768x403.png 768w, https:\/\/drkozarevcosmedics.com\/wp-content\/uploads\/2026\/10\/blog-post-18x9.png 18w, https:\/\/drkozarevcosmedics.com\/wp-content\/uploads\/2026\/10\/blog-post-600x315.png 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b441f43 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"b441f43\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-1e123c2 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"1e123c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Za\u0161to ko\u017ea mo\u017ee po\u010deti druga\u010dije da reaguje na aktivne sastojke?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f79610 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"8f79610\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-7cdaea4 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"7cdaea4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ako ko\u017ea zadr\u017eava manje vode i njena za\u0161titna funkcija postane slabija, prag tolerancije na potencijalno iritiraju\u0107e sastojke mo\u017ee se promeniti.<\/span><\/p><p><span style=\"font-weight: 400;\">To je posebno va\u017eno za \u017eene koje ve\u0107 imaju razvijenu rutinu.<\/span><\/p><p><span style=\"font-weight: 400;\">Mo\u017eda ve\u0107 godinama koristi\u0161 retinoid, kiseline ili druge aktivne sastojke. \u010cinjenica da ih je ko\u017ea dobro podnosila ranije ne garantuje da ista u\u010destalost zauvek ostaje optimalna.<\/span><\/p><p><span style=\"font-weight: 400;\">Zato povremeno treba ponovo proceniti rutinu.<\/span><\/p><p><span style=\"font-weight: 400;\">Ako se pojavljuju peckanje, uporno zatezanje, perutanje ili reakcija na preparate koji su ranije bili prijatni, ko\u017ea ti daje novu informaciju.<\/span><\/p><p><span style=\"font-weight: 400;\">U tekstu <\/span><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/drkozarevcosmedics.com\/kako-pravilno-koristiti-retinol\/\"><b>\u201eKako uvesti retinol u rutinu nege ko\u017ee i izbe\u0107i iritaciju?\u201c<\/b><\/a><\/span><span style=\"font-weight: 400;\"> detaljnije sam objasnila kako da prilagodi\u0161 upotrebu retinoida kada se tolerancija ko\u017ee promeni.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2000005 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"2000005\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-ff87ec8 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"ff87ec8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kako prilagoditi negu tokom perimenopauze?\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9607e8 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"b9607e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-f9f1e94 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"f9f1e94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Promena rutine po\u010dinje posmatranjem onoga \u0161to se promenilo na tvojoj ko\u017ei.<\/span><\/p><p><span style=\"font-weight: 400;\">Ako je postala suvlja, prvo proveri \u010di\u0161\u0107enje. Vru\u0107a voda, agresivno odma\u0161\u0107ivanje i sredstva nakon kojih ko\u017ea sna\u017eno zate\u017ee mogu dodatno pove\u0107ati ose\u0107aj suvo\u0107e.<\/span><\/p><p><span style=\"font-weight: 400;\">Zatim pogledaj hidrataciju.<\/span><\/p><p><span style=\"font-weight: 400;\">Humektansi, me\u0111u kojima je hijaluronska kiselina, poma\u017eu vezivanju vode. Emolijensi popunjavaju prostor izme\u0111u povr\u0161inskih \u0107elija ko\u017ee i daju joj mek\u0161i ose\u0107aj. Okluzivni sastojci mogu smanjiti gubitak vode sa povr\u0161ine.<\/span><\/p><p><span style=\"font-weight: 400;\">Ko\u017ei koja se promenila mo\u017ee biti potrebna druga\u010dija kombinacija ovih sastojaka nego ranije.<\/span><\/p><p><span style=\"font-weight: 400;\">Aktivne sastojke zatim biramo prema konkretnom cilju.<\/span><\/p><p><span style=\"font-weight: 400;\">Retinoidi mogu imati smisla kada \u017eelimo da uti\u010demo na odre\u0111ene znake fotoo\u0161te\u0107enja i starenja. Peptidi predstavljaju drugu grupu sastojaka sa razli\u010ditim mehanizmima i razli\u010ditim nivoom klini\u010dkih dokaza. Kod pigmentacija izbor zavisi i od vrste pigmentne promene.<\/span><\/p><p><span style=\"font-weight: 400;\">Svaki od tih koraka treba da ima razlog.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe492ab thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"fe492ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-6598eb1 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"6598eb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Za\u0161to SPF ostaje posebno va\u017ean?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45fccfc thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"45fccfc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-4bdfca8 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"4bdfca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hormonsko starenje i fotoo\u0161te\u0107enje odvijaju se istovremeno.<\/span><\/p><p><span style=\"font-weight: 400;\">Na prvi proces ne mo\u017eemo uticati kremom za sun\u010danje. Me\u0111utim, na koli\u010dinu dodatnog UV o\u0161te\u0107enja mo\u017eemo.<\/span><\/p><p><span style=\"font-weight: 400;\">UV zra\u010denje doprinosi razgradnji kolagena, neujedna\u010denoj pigmentaciji i promenama teksture ko\u017ee. Kada su ti procesi ve\u0107 me\u0111u glavnim brigama u \u010detrdesetim, svakodnevna fotoza\u0161tita dobija jo\u0161 jasniji smisao.<\/span><\/p><p><span style=\"font-weight: 400;\">Ukratko, SPF <\/span><span style=\"font-weight: 400;\"> \u0161titi ono na \u010demu ostatkom rutine poku\u0161avamo da radimo.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fda9d21 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"fda9d21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca36ce flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"6ca36ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Da li je u perimenopauzi potrebna komplikovanija rutina?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a445cb thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"9a445cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-a5e7d7d flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"a5e7d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Broj proizvoda ne govori koliko je rutina dobro prilago\u0111ena ko\u017ei.<\/span><\/p><p><span style=\"font-weight: 400;\">\u017dena koja odjednom prime\u0107uje vi\u0161e promena lako mo\u017ee da zavr\u0161i sa retinolom, vitaminom C, kiselinama, peptidima i nekoliko seruma u istoj rutini. <\/span><span style=\"font-weight: 400;\">Tada postaje te\u0161ko proceniti \u0161ta poma\u017ee, \u0161ta izaziva iritaciju i \u0161ta je uop\u0161te potrebno.<\/span><\/p><p><strong>Jednostavniji pristup nezi ko\u017ee daje vi\u0161e kontrole.<\/strong><\/p><p><span style=\"font-weight: 400;\">Osnova mo\u017ee da obuhvati blago \u010di\u0161\u0107enje, dovoljno hidratacije i svakodnevnu fotoza\u0161titu. Aktivni sastojci se zatim dodaju prema prioritetu i toleranciji ko\u017ee.<\/span><\/p><p><span style=\"font-weight: 400;\">Ako se potrebe promene, menjamo i rutinu.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87a5b31 thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"87a5b31\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-f1e99e2 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"f1e99e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Da li hormonska terapija uti\u010de na ko\u017eu?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f578f9e thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"f578f9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-ff2b4a6 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"ff2b4a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Po\u0161to je ko\u017ea osetljiva na estrogen, logi\u010dno je pitanje da li menopauzalna hormonska terapija uti\u010de i na nju.<\/span><\/p><p><span style=\"font-weight: 400;\">Studije su zabele\u017eile promene u pojedinim parametrima kao \u0161to su sadr\u017eaj kolagena, debljina, hidratacija i elasti\u010dnost ko\u017ee kod \u017eena koje koriste hormonsku terapiju. Dokazi nisu jednako konzistentni za sve karakteristike ko\u017ee.<\/span><\/p><p><span style=\"font-weight: 400;\">Odluka o menopauzalnoj hormonskoj terapiji donosi se na osnovu ukupnih simptoma, zdravstvene istorije, koristi i rizika za konkretnu \u017eenu.<\/span><\/p><p><span style=\"font-weight: 400;\">Promena izgleda ko\u017ee mo\u017ee biti zanimljiv deo razgovora o ulozi estrogena u organizmu, ali terapija zahteva mnogo \u0161iru medicinsku procenu.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16d75fe thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"16d75fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-bafeeaa flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"bafeeaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kada promenu na ko\u017ei treba pokazati dermatologu?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c154b7b thegem-e-con-layout-elementor e-flex e-con-boxed e-con e-parent\" data-id=\"c154b7b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-31d4baf flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"31d4baf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Perimenopauza mo\u017ee objasniti deo promena, ali ne treba da postane obja\u0161njenje za svaki novi simptom.<\/span><\/p><p><span style=\"font-weight: 400;\">Dugotrajan svrab, izra\u017eeno crvenilo, osip, nagla ili neobi\u010dna promena pigmentacije i promena na mlade\u017eu ili drugoj ko\u017enoj leziji zahtevaju odgovaraju\u0107u procenu.<\/span><\/p><p><span style=\"font-weight: 400;\">Isto va\u017ei za naglu promenu ko\u017ee koja se ne smiruje nakon prilago\u0111avanja nege.<\/span><\/p><p><span style=\"font-weight: 400;\">Poznavanje hormonalnog konteksta poma\u017ee dermatologu, ali pregled treba da odgovori na pitanje \u0161ta se konkretno doga\u0111a na ko\u017ei.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec653cf e-con-full thegem-e-con-layout-elementor e-flex e-con e-child\" data-id=\"ec653cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;elementor&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-ea3aaee flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-heading\" data-id=\"ea3aaee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ \u2013 naj\u010de\u0161\u0107a pitanja o perimenopauzi i ko\u017ei\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d629cd flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-accordion\" data-id=\"7d629cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;thegem_elementor_preset&quot;:&quot;simple_solid&quot;,&quot;title_position_mobile&quot;:&quot;left&quot;,&quot;title_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"gem-tta-container\" data-vc-action=\"collapseAll\">\n\t\t\t<div class=\"gem-tta-general gem-tta gem-tta-accordion gem-tta-color-thegem gem-tta-style-simple_solid gem-tta-shape-rounded gem-tta-o-shape-group gem-tta-controls-align-left\">\n\t\t\t\t<div class=\"gem-tta-panels-container\">\n\t\t\t\t\t<div class=\"gem-tta-panels\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div id=\"section-7d629cd-1\" class=\"gem-tta-panel \" data-vc-content=\".gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-heading\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"gem-tta-panel-title gem-tta-controls-icon-position-left\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#section-7d629cd-1\" data-vc-accordion data-vc-container=\".gem-tta-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\tKada mogu po\u010deti promene ko\u017ee povezane sa perimenopauzom?\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-opened\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-closed\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"gem-text-output\"><p><span style=\"font-weight: 400;\">Ne postoji ista godina za svaku \u017eenu. Perimenopauza mo\u017ee po\u010deti godinama pre poslednje menstruacije, a hormonalne promene tokom tog perioda nisu ravnomerne. Zato ni promene na ko\u017ei ne moraju po\u010deti u odre\u0111enoj godini niti se pojaviti istim redosledom.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div id=\"section-7d629cd-2\" class=\"gem-tta-panel \" data-vc-content=\".gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-heading\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"gem-tta-panel-title gem-tta-controls-icon-position-left\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#section-7d629cd-2\" data-vc-accordion data-vc-container=\".gem-tta-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\tZa\u0161to mi je ko\u017ea odjednom suvlja u \u010detrdesetim?\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-opened\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-closed\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"gem-text-output\"><p><span style=\"font-weight: 400;\">Pad i oscilacije estrogena mogu uticati na procese povezane sa zadr\u017eavanjem vode, sebumom i funkcijom ko\u017ene barijere. Istovremeno treba razmotriti \u010di\u0161\u0107enje, klimu, preparate, lekove i dermatolo\u0161ka stanja koja tako\u0111e mogu izazvati suvo\u0107u.<\/span><\/p><p><br style=\"font-weight: 400;\" \/><br \/><\/p><\/div>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div id=\"section-7d629cd-3\" class=\"gem-tta-panel \" data-vc-content=\".gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-heading\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"gem-tta-panel-title gem-tta-controls-icon-position-left\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#section-7d629cd-3\" data-vc-accordion data-vc-container=\".gem-tta-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\tZa\u0161to mi preparati koje sam ranije koristila sada smetaju?\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-opened\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-closed\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"gem-text-output\"><p><span style=\"font-weight: 400;\">Stanje ko\u017ene barijere, hidratacija i tolerancija ko\u017ee mogu se menjati. Kada ko\u017ea postane suvlja ili reaktivnija, ista koncentracija i u\u010destalost aktivnog sastojka mogu izazvati vi\u0161e nelagodnosti nego ranije.<\/span><\/p><p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p><\/div>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div id=\"section-7d629cd-4\" class=\"gem-tta-panel \" data-vc-content=\".gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-heading\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"gem-tta-panel-title gem-tta-controls-icon-position-left\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#section-7d629cd-4\" data-vc-accordion data-vc-container=\".gem-tta-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\tDa li treba da promenim celu rutinu kada u\u0111em u perimenopauzu?\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-opened\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-closed\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"gem-text-output\"><p><span style=\"font-weight: 400;\">Promeni ono za \u0161ta ti ko\u017ea pokazuje da vi\u0161e ne funkcioni\u0161e. Ako su \u010di\u0161\u0107enje, krema ili aktivni sastojak i dalje prijatni i odgovaraju tvojim ciljevima, godine same nisu razlog da ih zameni\u0161.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div id=\"section-7d629cd-5\" class=\"gem-tta-panel \" data-vc-content=\".gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-heading\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"gem-tta-panel-title gem-tta-controls-icon-position-left\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#section-7d629cd-5\" data-vc-accordion data-vc-container=\".gem-tta-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\tDa li kozmetika mo\u017ee da nadoknadi pad estrogena?\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-opened\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"gem-tta-controls-icon gem-tta-controls-icon-closed\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"gem-tta-panel-body\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"gem-text-output\"><p><span style=\"font-weight: 400;\">Kozmeti\u010dka nega mo\u017ee pobolj\u0161ati hidrataciju, podr\u017eati ko\u017enu barijeru i delovati na odre\u0111ene vidljive promene. Pad estrogena je sistemska hormonska promena i ima mnogo \u0161ire dejstvo u organizmu od onoga na \u0161ta kozmeti\u010dki preparat mo\u017ee da uti\u010de.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\",\"@type\": \"FAQPage\",\"mainEntity\": [{\"@type\": \"Question\",\"name\": \"Kada mogu po\u010deti promene ko\u017ee povezane sa perimenopauzom?\",\"acceptedAnswer\": {\"@type\": \"Answer\",\"text\": \"<p><span style=\\\"font-weight: 400;\\\">Ne postoji ista godina za svaku \\u017eenu. Perimenopauza mo\\u017ee po\\u010deti godinama pre poslednje menstruacije, a hormonalne promene tokom tog perioda nisu ravnomerne. Zato ni promene na ko\\u017ei ne moraju po\\u010deti u odre\\u0111enoj godini niti se pojaviti istim redosledom.<\\\/span><\\\/p>\"}},{\"@type\": \"Question\",\"name\": \"Za\u0161to mi je ko\u017ea odjednom suvlja u \u010detrdesetim?\",\"acceptedAnswer\": {\"@type\": \"Answer\",\"text\": \"<p><span style=\\\"font-weight: 400;\\\">Pad i oscilacije estrogena mogu uticati na procese povezane sa zadr\\u017eavanjem vode, sebumom i funkcijom ko\\u017ene barijere. Istovremeno treba razmotriti \\u010di\\u0161\\u0107enje, klimu, preparate, lekove i dermatolo\\u0161ka stanja koja tako\\u0111e mogu izazvati suvo\\u0107u.<\\\/span><\\\/p><p><br style=\\\"font-weight: 400;\\\" \\\/><br \\\/><\\\/p>\"}},{\"@type\": \"Question\",\"name\": \"Za\u0161to mi preparati koje sam ranije koristila sada smetaju?\",\"acceptedAnswer\": {\"@type\": \"Answer\",\"text\": \"<p><span style=\\\"font-weight: 400;\\\">Stanje ko\\u017ene barijere, hidratacija i tolerancija ko\\u017ee mogu se menjati. Kada ko\\u017ea postane suvlja ili reaktivnija, ista koncentracija i u\\u010destalost aktivnog sastojka mogu izazvati vi\\u0161e nelagodnosti nego ranije.<\\\/span><\\\/p><p><br style=\\\"font-weight: 400;\\\" \\\/><br style=\\\"font-weight: 400;\\\" \\\/><\\\/p>\"}},{\"@type\": \"Question\",\"name\": \"Da li treba da promenim celu rutinu kada u\u0111em u perimenopauzu?\",\"acceptedAnswer\": {\"@type\": \"Answer\",\"text\": \"<p><span style=\\\"font-weight: 400;\\\">Promeni ono za \\u0161ta ti ko\\u017ea pokazuje da vi\\u0161e ne funkcioni\\u0161e. Ako su \\u010di\\u0161\\u0107enje, krema ili aktivni sastojak i dalje prijatni i odgovaraju tvojim ciljevima, godine same nisu razlog da ih zameni\\u0161.<\\\/span><\\\/p>\"}},{\"@type\": \"Question\",\"name\": \"Da li kozmetika mo\u017ee da nadoknadi pad estrogena?\",\"acceptedAnswer\": {\"@type\": \"Answer\",\"text\": \"<p><span style=\\\"font-weight: 400;\\\">Kozmeti\\u010dka nega mo\\u017ee pobolj\\u0161ati hidrataciju, podr\\u017eati ko\\u017enu barijeru i delovati na odre\\u0111ene vidljive promene. Pad estrogena je sistemska hormonska promena i ima mnogo \\u0161ire dejstvo u organizmu od onoga na \\u0161ta kozmeti\\u010dki preparat mo\\u017ee da uti\\u010de.<\\\/span><\\\/p>\"}}]}<\/script>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mo\u017eda ti je ko\u017ea odjednom postala suvlja. Krema koju koristi\u0161 godinama vi\u0161e nije dovoljna. Prime\u0107uje\u0161 da je ko\u017ea tanja, da&#8230;<\/p>","protected":false},"author":3,"featured_media":9054,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Perimenopauza i ko\u017ea: \u0161ta se zapravo menja?","description":"Kako se hormoni menjaju u perimenopauzi i za\u0161to ko\u017ea mo\u017ee postati suvlja, tanja ili osetljivija? Saznaj \u0161ta se de\u0161ava i kako prilagoditi negu."},"footnotes":""},"categories":[74,169,139,168],"tags":[],"class_list":["post-9048","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dr-kozarev","category-menopauza","category-nega-lica","category-perimenopauza"],"menu_order":0,"_links":{"self":[{"href":"https:\/\/drkozarevcosmedics.com\/en\/wp-json\/wp\/v2\/posts\/9048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drkozarevcosmedics.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drkozarevcosmedics.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drkozarevcosmedics.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/drkozarevcosmedics.com\/en\/wp-json\/wp\/v2\/comments?post=9048"}],"version-history":[{"count":4,"href":"https:\/\/drkozarevcosmedics.com\/en\/wp-json\/wp\/v2\/posts\/9048\/revisions"}],"predecessor-version":[{"id":9055,"href":"https:\/\/drkozarevcosmedics.com\/en\/wp-json\/wp\/v2\/posts\/9048\/revisions\/9055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drkozarevcosmedics.com\/en\/wp-json\/wp\/v2\/media\/9054"}],"wp:attachment":[{"href":"https:\/\/drkozarevcosmedics.com\/en\/wp-json\/wp\/v2\/media?parent=9048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drkozarevcosmedics.com\/en\/wp-json\/wp\/v2\/categories?post=9048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drkozarevcosmedics.com\/en\/wp-json\/wp\/v2\/tags?post=9048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}